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Kelly Duggan Shearer
M.A., LMFT
Licensed Marriage and
Family Therapist (MFC 45250)
626-841-9165
E-mail: kelly@reclaimfreedomandjoy.com
Offices Locations:
Pasadena, California
(near Lake Avenue and California Boulevard)
Glendora, California
(near the 57 and 210 freeway junction).
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There are so many times in our lives when we feel like our emotional world has been turned upside down. Sometimes, it's a new transition, like moving or becoming a mother for the first time.
Other times, it's a person or situation that's been in our lives for a long time, and we have come to a place where we don't want more of the same, we want more joy. |
- feels stressed out and overwhelmed.
- feels irritated and can't seem to "get over it."
- worries a lot.
- feels like everything has to be "perfect" to have a good day.
- looks in the mirror and doesn't like what you see, inside or out.
- feels lonely, even when surrounded by your friends or family.
- feels distant from your husband or significant other, and doesn't know why.
- eats, watches TV, or "zones out" in some way when you're bored or upset.
- has gone through some tough times, and needs someone to listen.
- is a sensitive, intelligent, beautiful woman, who often forgets that fact.
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